Flow Mix Apr 11-May 23
Posted April 6, 2016
Flow Mix is a mixed-prop guided spin session in which we'll explore different aspects of body movement, prop spinning, transitions, and techniques. Each week will have a different focus and will also include plenty of time and space for personal flow.
All props are welcome, and all skill levels encouraged! This is a class series designed to open up creativity gates in your body and mind that will allow for new connections and unexpected discoveries. Shatter your plateaus and feel new freedom in movement options.
Designed and DJ'd by Claire de Luxe ~ Come get loose with me!
April 11–May 23
The 14th St Y
344 E 14th St.
New York, NY
$20 drop-in rate
Claire de Luxe
Note from the JuggleNYC Editors: Posted as received.