Juggle NYC
Juggle NYC
Juggle NYC
"The little trick of getting three objects to dance around in your hands has always managed to keep a small sense of magic...It's one form of insanity we feel everyone has a right to experience."
~ Juggling for the Complete Klutz
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TRAINING
Hoop-Dance Classes Jan 10-Feb 11
Posted January 9, 2014
Two new classes starting in January!

Happy Hour Hoop-Dance
Beginner to intermediate
January 14–February 11
Tuesdays 7–8pm

This class will increase your energy while strengthening and toning the entire body. You will learn various arm and body hoop-dance tricks and how to tie them together into creative routines, all the while burning calories and increasing flexibility. This hoop dance class also ties in the practice of Pilates and meditation. The flow of movements made with the hoop allows our mind and body to become better connected. It allows us to increase our awareness and generate an appreciation for the body and its capabilities. Set in a sunlit studio and surrounded by tunes you've requested, you will leave class feeling invigorated and stress free!

Hoop-Dance Techniques
Intermediate to advanced
January 10–February 7
Fridays 6–7pm

Skills covered:
(no experience needed in these categories)
- Foot hooping
- Double hoops
- Elbow tricks
- Unconventional isolations
- Throws and rolls
Where:
Chez Bushwick
304 Boerum Street, buzzer #11
Brooklyn, NY
How:
Sign up at missflyhips.com
How Much:
$70 for either five-week course, $20 drop-ins
Contact:
Karlie Dean
[email protected]
(845) 232-1887
Note from the JuggleNYC Editors: Posted as received.